Viral is the biggest reason behind most people having a throat infection. As the weather changes, the chances of viral infection increases, due to which people get problems like colds, cough and throat pain. It can also mean that if a person has a throat infection, then he can make others sick too. Touching, coughing and sneezing of an infected person can also cause viral throat infection to another person.
Viral Throat Infection can be easily managed. There are several home remedies through which viral throat infection can be easily treated. However, if you do not get relief from these home remedies, then you must consult the ENT specialist. If you are also troubled by viral throat infection and do not want to take medicine, then you can cure it by these 5 natural methods.
5 ways to eradicate viral throat infection
Gargles is the oldest and most effective way to cure viral throat infection. For this, all you have to do is add one teaspoon of salt to 200 mL of water and heat the water. When the water becomes slightly warm, take a little water in your mouth and gargle it. Keep in mind that this mixture of salt and water should enter your throat and do not reach your stomach. After gargling for 5 minutes, rinse and start it again after two minutes. Make sure that the water is slightly warm so that it maintains its effectiveness.
Another easy way to deal with viral throat infection is to take steam. Add eucalyptus oil to the water and boil it. When the water starts bubbling, move your face close to it and cover it from the top. Wrap the hot water pot with dry towels and start steaming. This process is not good for some people because taking steam causes many people to sweat. You should steam for at least five minutes. After the steam, you should not take cold water or cold drinks. Because doing so will increase your infection and make you seriously ill.
This may sound a bit strange to you but viral throat infection can be cured by drinking lots of hot water. The warm temperature of the water helps in warding off viruses and fluidity also works to keep your body hydrated. When you have an infection in your throat, you can drink hot tea, coffee.
Many mothers give turmeric milk to their children in the treatment of throat infections caused by the virus. Turmeric has many anti-microbial properties, which help to ward off viruses.
If you smoke then stop doing this for at least somedays. Smoking increases the severity of the viral infection. So stay away from smoking as much as you can.
(Medically Reviewed: Dr Vikram Bhardwaj, Consultant, Department of Year, Nose and Throat, Jaypee Hospital, Noida)
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