Female Pattern Hair Loss: Symptoms, Stages And Treatment
FPHL apart from being a cosmetic concern can cause psychological stress and negatively impact the quality of life. There ...
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Navratri Fast Diet Chart: Do It The Right Way With Nutritionist Tips
During Navratri fasting helps in detoxification and boosts digestion and enhances your energy levels. Navratri diet is one of ...
Navratri Diet: Eat These Foods To Boost Immunity And Keep Safe From Coronavirus
Currently, the complete focus of the entire nation is on Coronavirus and how we can defeat this. The 21-day ...
Navratri Special: Kickstart The Festive Week With A Navratri Immunity Booster Plan By Dr Bathwal
Fasting rejuvenates our body, mind and soul. This Navratri is surrounded by coronavirus pandemic. Hence the menu is planned ...
Almond Milk, Oats Milk or Cow Milk, Which is Better?
Coffee drinkers would surely find lots of new taste now. Now we have plant-based milk products and also dairy ...
What is Alternate-Day Fasting and How Safe Is It? Dr Bathwal Clears It All
Intermittent fasting is a term that forms a cycle between periods of not eating and eating over a set ...
How Many Times Should You Exfoliate Your Face? Know From Expert Dermatologist
Exfoliating your skin is as important as cleansing. Know the ideal number of times you should exfoliate your skin. ...
Are Protein Bars Actually Good For Health? Explains Nutritionist Swati Bathwal
Surely, protein bars are an on-the-go product which can be readily available in the market. Protein is an essential ...
Adaptive Skincare Routine: From Winters To Summers
Summers are the time to enjoy and have fun, don’t be afraid of the sun instead of prep your ...
Build Your Immunity With These 3 Anti-Inflammatory Recipes By Dr Bathwal
With the flu season a reason for worry, make sure you eat a diet, which can enhance your body ...