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Home Diet & Fitness

Face-Wrinkles? Try This Anti-Wrinkle Treatment At Home

mohit by mohit
September 24, 2020
in Diet & Fitness
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Face-Wrinkles? Try This Anti-Wrinkle Treatment At Home
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Whenever you frown or surprised, or troubled by some pain then it starts appearing on your forehead! Yes, we are talking about wrinkles that appear on your face and other parts of the body. There are three types of wrinkles, the first of which appears at the corners of your eyes. The second type of wrinkles is visible on your face, which appears whenever you give a facial expression. This can be due to damaged skin, smoking, or poor health due to the UV rays of the sun. You can easily see these when you are resting. The third and final type of wrinkles is visible on your neck which goes on increasing with age. It is especially visible around the neck of women. If you are also troubled by wrinkles of face, forehead or neck, then we are telling you an easy way to remove them (Wrinkle Treatment).

Causes of wrinkles on face, neck and forehead

https://www.youtube.com/watch?v=j-bHg7jja3U

Age

Wrinkles are a natural sign of ageing. Skin cells break down slowly and the inner layer of skin becomes thin. The protein of your skin starts to break down. The collagen found in it makes your skin stretchy. Collagen supports your outer skin, causing the skin to become loose.

Also Read: Benefits of eating soaked almonds over raw almonds

Smoking

Smoking is the strongest reason for wrinkles other than age. Tobacco narrows the small blood vessels of your skin, which reduces the flow of essential nutrients such as oxygen. It also slows down the rate at which your body makes collagen. Repeated tilting of the lips to draw fumes can cause additional lines around the mouth (as it is when exposed to the sun’s UV rays). It gives lines and wrinkles on your skin a chance to grow.

Also Read: Working Women Should Include Almonds In Their Diet For A Healthy Lifestyle: Discussion

Wrinkle prevention

Do not repeat the same facial expression

Be careful walking outside in the sun, or any facial expression that you make again and again. Doing this can cause wrinkles in some parts of your face. If you hang out too much, then wear sunglasses. It not only prevents wrinkles in the corners of your eyes and can protect them from UV rays.

Have a good sleep

Everyone knows how important it is to have a good sleep, but its effect can cause wrinkles on your face. Getting less sleep regularly can lead to wrinkles on your skin and ageing before age. Because lack of good sleep causes your body to release excess amounts of the stress hormone cortisol, which breaks down collagen, causing wrinkles on your skin. If you sleep well, then it may be better for you because sleeping on one side of the stomach starts bringing lines and wrinkles on the face.

skincare

Skincare

If you sweat too much, clean your face slowly several times a day. Bringing more strength can cause peeling or burning on your face. You can use a mild cleanser without alcohol as it can irritate, harden and dry your face. Use a cream twice a day to moisturize the skin. If you are out of the house (between 10 am and 2 pm), then put cap and sunglasses to avoid UV rays. Besides use sunscreen of SPF 30 or more.

Read more articles on Skin Care



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